Current Totals
Fat
23g
Protein
11g
Carbs
25g
Fiber
12g
MacroNutrients
Carbs
25g
Protein
11g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
608mg
Iron
12mg
Vitamin A
17336mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
185mcg
Vitamin B12
0mcg
Vitamin C
219mg
Vitamin E
4mg
Copper
608mcg
Magnesium
324mg
Manganese
3mg
Phosphorus
195mg
Selenium
49mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment