147 g Fat184 g Protein2561 g Carbs149 g FiberOther
Current Totals
Fat
147g
Protein
184g
Carbs
2561g
Fiber
149g
MacroNutrients
Carbs
2561g
Protein
184g
Fiber
149g
Fats
Fat
147g
Vitamins & Minerals
Calcium
954mg
Iron
768mg
Vitamin A
20mcg
Vitamin B1
30mg
Vitamin B2
30mg
Vitamin B3
473mg
Vitamin B6
30mg
Vitamin B9
690mcg
Vitamin B12
118mcg
Vitamin C
802mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
1432mg
Manganese
< 1mg
Phosphorus
4247mg
Selenium
9mcg
Zinc
30mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment