Strawberry-Ricotta Waffle Sandwich Recipe

Name: Strawberry-ricotta Waffle Sandwich Recipe
Total time: 90 min
Yield: 1
Cuisine: American

Recipe By EatingWell

Here's a sweet spin on a healthy breakfast-sandwich recipe. Other seasonal fruit, such as blueberries or sliced peaches, would be tasty toppers too.

4.7

13 Rating -

Rate

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1hr 30minstotal

1hr 30m.total

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Ingredients for Strawberry-Ricotta Waffle Sandwich Recipe

1/4 cup Whole Milk Ricotta Cheese
1 teaspoon Chopped fresh mint or basil
1/2 teaspoon Vanilla extract
2 Frozen whole grain waffles, toasted
2 teaspoon Pure maple syrup

Nutrition
value

204

calories per serving

10 g Fat13 g Protein15 g Carbs< 1 g FiberOther

Current Totals

Fat
10g
Protein
13g
Carbs
15g
Fiber
< 1g

MacroNutrients

Carbs
15g
Protein
13g
Fiber
< 1g

Fats

Fat
10g

Vitamins & Minerals

Calcium
315mg
Iron
< 1mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
236mg
Selenium
18mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell