Ingredients for Strawberry And Ricotta Spelt Cakes Recipe
37.50 gram White spelt flour
1/4 teaspoon Baking powder
1/4 tablespoon Low gi cane sugar
0.38 tablespoon Coconut oil
0.13 teaspoon Vanilla bean paste
27.50 milliliter Buttermilk
37.50 gram Strawberries, hulled, sliced
1/4 tablespoon Strawberry jam
1/4 tablespoon Port
Nutrition value
296
calories per serving
6 g Fat12 g Protein48 g Carbs3 g FiberOther
Current Totals
Fat
6g
Protein
12g
Carbs
48g
Fiber
3g
MacroNutrients
Carbs
48g
Protein
12g
Fiber
3g
Fats
Fat
6g
Vitamins & Minerals
Calcium
337mg
Iron
10mg
Vitamin A
14mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
3mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
316mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment