Strawberry Rhubarb Chia Jam Recipe

Name: Strawberry Rhubarb Chia Jam Recipe
Total time: 45 min
Yield: 2
Cuisine: American

Recipe By Lively Table

Healthy, sweet strawberry rhubarb chia jam is made with just 5 ingredients, no pectin, and is loaded with fiber and summer strawberry rhubarb flavor. Spread it and spoon it on everything this season (gluten-free, vegan).

4.6

12 Rating -

Rate

Vegdiet

45minstotal

45minsCook

45m.total

45m.Cook

plan

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Ingredients for Strawberry Rhubarb Chia Jam Recipe

1 cup Diced strawberries
3/4 cup Diced rhubarb
0.17 cup Honey
1/2 tablespoon Lemon juice
1.50 tablespoon Chia seeds

Nutrition
value

789

calories per serving

9 g Fat14 g Protein159 g Carbs9 g FiberOther

Current Totals

Fat
9g
Protein
14g
Carbs
159g
Fiber
9g

MacroNutrients

Carbs
159g
Protein
14g
Fiber
9g

Fats

Fat
9g

Vitamins & Minerals

Calcium
623mg
Iron
67mg
Vitamin A
6mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
39mg
Vitamin B6
2mg
Vitamin B9
52mcg
Vitamin B12
6mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
145mg
Manganese
< 1mg
Phosphorus
533mg
Selenium
16mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Lively Table