This is a warm, cozy way to start the day, with a nice contrast from the creamy and mushy oatmeal to crunchy nuts and of course the sweet strawberries.
Ingredients for Strawberry-Rhubarb Baked Oatmeal Recipe
1/4 cup Gluten-free rolled oats
0.06 cup Millet
0.06 cup Amaranth
0.13 cup Hazelnuts
1/2 cup Warm water
0.13 tablespoon Apple cider vinegar
1/4 tablespoon Unrefined coconut oil, plus additional for greasing pan
1/4 cup Diced Strawberries
0.03 cup Hazelnut meal
1/4 tablespoon Ground flax meal
0.03 cup Sugar
0.13 teaspoon Baking powder
0.06 teaspoon Cinnamon
0.06 teaspoon Salt
0.13 cup Rhubarb pure
0.19 cup Water
1/4 tablespoon Pure maple syrup
0.03 cup Gluten-free rolled oats
0.03 cup Sugar
0.03 cup Hazelnuts, chopped
Nutrition value
523
calories per serving
26 g Fat11 g Protein63 g Carbs9 g FiberOther
Current Totals
Fat
26g
Protein
11g
Carbs
63g
Fiber
9g
MacroNutrients
Carbs
63g
Protein
11g
Fiber
9g
Fats
Fat
26g
Vitamins & Minerals
Calcium
145mg
Iron
16mg
Vitamin A
886mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
2mcg
Vitamin C
17mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
130mg
Manganese
2mg
Phosphorus
259mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment