Strawberry Pina Colada Protein Smoothie Recipe
Recipe By Whole and Heavenly Oven
This creamy, tropical-loaded smoothie will make you feel like you took a trip to the tropics It's also a great energy boost thanks to the addition of protein powder
4.9
11 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Strawberry Pina Colada Protein Smoothie Recipe
- 0.67 cup Fresh strawberries hulled and halved
- 0.33 cup Frozen pineapple chunks
- 0.33 Medium banana cut into chunks and frozen
- 0.08 cup Unsweetened shredded coconut
- 0.67 tablespoon Vanilla protein powder
- 0.33-1/4 cup Coconut milk
Nutrition
value
value
714
calories per serving
28 g Fat9 g Protein105 g Carbs13 g FiberOther
Current Totals
- Fat28g
- Protein9g
- Carbs105g
- Fiber13g
MacroNutrients
- Carbs105g
- Protein9g
- Fiber13g
Fats
- Fat28g
Vitamins & Minerals
- Calcium43mg
- Iron27mg
- Vitamin A47mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B316mg
- Vitamin B61mg
- Vitamin B951mcg
- Vitamin B124mcg
- Vitamin C36mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium86mg
- Manganese1mg
- Phosphorus196mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Whole and Heavenly Oven