Strawberry Pick Me Up Smoothie Recipe

Name: Strawberry Pick Me Up Smoothie Recipe
Total time: 5 min
Yield: 2
Cuisine: NA

Recipe By Mom Spark

This strawberry smoothie includes strawberries, peaches, pineapples, banana and protein powder, which give you energy

4.1

16 Rating -

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5minstotal

5minsPrep

5m.total

5m.Prep

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Ingredients for Strawberry Pick Me Up Smoothie Recipe

0.17 cup Skim milk
1/2 scoop Protein powder
1/2 cup Frozen sliced peaches
1/4 cup Frozen strawberries
0.13 cup Frozen pineapple chunks
1/4 Ripe sliced banana

Nutrition
value

287

calories per serving

4 g Fat4 g Protein55 g Carbs4 g FiberOther

Current Totals

Fat
4g
Protein
4g
Carbs
55g
Fiber
4g

MacroNutrients

Carbs
55g
Protein
4g
Fiber
4g

Fats

Fat
4g

Vitamins & Minerals

Calcium
69mg
Iron
10mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
2mcg
Vitamin C
50mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
110mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Mom Spark