Ingredients for Strawberry Orange Protein Smoothie Recipe
1/2 Orange peeled and sliced
1/2 cup Strawberries cored and sliced
1/4 cup Greek yogurt
1/4 cup Orange juice
1/2 cup Water
Nutrition value
136
calories per serving
2 g Fat5 g Protein23 g Carbs6 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
23g
Fiber
6g
MacroNutrients
Carbs
23g
Protein
5g
Fiber
6g
Fats
Fat
2g
Vitamins & Minerals
Calcium
294mg
Iron
5mg
Vitamin A
6359mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
98mcg
Vitamin B12
0mcg
Vitamin C
69mg
Vitamin E
< 1mg
Copper
294mcg
Magnesium
159mg
Manganese
1mg
Phosphorus
107mg
Selenium
25mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment