Strawberry Oats Pudding Recipe

Recipe By Slurrp

Strawberry Oats Pudding is a delicious and healthy dessert made with fresh strawberries, oats, and milk. This creamy and fruity pudding is packed with nutrients and is a perfect way to start your day or enjoy as a dessert. The combination of sweet strawberries and hearty oats creates a satisfying and indulgent treat that is also good for you. It is easy to make and can be customized with your favorite toppings like nuts or chocolate chips.

4.3
14 Rating -
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Vegdiet
10minstotal
10m.total
Strawberry Oats Pudding
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ingredients serve

Ingredients for Strawberry Oats Pudding Recipe

  • 1/2 cup Oats
  • 1 cup Milk
  • 1 tablespoon Sweetener
  • 1/2 cup Fresh Strawberries
  • as required Fresh Strawberries, Nuts, Or Chocolate Chips For Garnish

Directions: Strawberry Oats Pudding Recipe

Cooking Directions

  • STEP 1.In a saucepan, combine oats, milk, and sweetener of your choice.
  • STEP 2.Cook over medium heat, stirring constantly, until the mixture thickens and the oats are cooked.
  • STEP 3.Remove from heat and let it cool for a few minutes.
  • STEP 4.In a blender, puree the strawberries until smooth.
  • STEP 5.Divide the oat mixture into serving bowls or glasses.
  • STEP 6.Pour the strawberry puree over the oats and gently swirl it with a spoon.
  • STEP 7.Refrigerate for at least 2 hours or until set.
  • STEP 8.Serve chilled and garnish with fresh strawberries or your favorite toppings.

Cooking Tips

  • You can use honey, maple syrup, or any other sweetener of your choice.
  • For a creamier texture, you can use a combination of milk and yogurt.
  • Feel free to add other fruits like bananas or blueberries for extra flavor and variety.
  • If you prefer a smoother consistency, you can blend the entire mixture instead of layering it.

Storage and Serving

  • Store the pudding in an airtight container in the refrigerator for up to 3 days.
  • You can enjoy the pudding as a healthy breakfast or a satisfying dessert.
  • Serve it chilled and garnish with fresh strawberries, nuts, or chocolate chips for added crunch and flavor.
Nutrition
value
641
calories per serving
46 g Fat17 g Protein39 g Carbs12 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    17g
  • Carbs
    39g
  • Fiber
    12g

MacroNutrients

  • Carbs
    39g
  • Protein
    17g
  • Fiber
    12g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    221mg
  • Iron
    16mg
  • Vitamin A
    65mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    6mg
  • Vitamin E
    19mg
  • Copper
    < 1mcg
  • Magnesium
    269mg
  • Manganese
    2mg
  • Phosphorus
    425mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp