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Strawberry Oatmeal Smoothie Recipe

Recipe By She Wears Many Hats

The perfect smoothie for breakfast, lunch or a healthy snack.

3.8
16 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Strawberry Oatmeal Smoothie
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Ingredients for Strawberry Oatmeal Smoothie Recipe

  • 3 ounce Weight frozen strawberries
  • 1/4 cup Cooked old fashioned oats
  • 1/4 cup Greek yogurt
  • 3/4 tablespoon Brown sugar
  • 0.03 teaspoon Ground cinnamon
  • 0.06 teaspoon Vanilla
  • 3/4 ounce Water
Nutrition
value
476
calories per serving
7 g Fat9 g Protein91 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    91g
  • Fiber
    5g

MacroNutrients

  • Carbs
    91g
  • Protein
    9g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    109mg
  • Iron
    23mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    < 1mg
  • Phosphorus
    174mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By She Wears Many Hats