Ditch the pop-tart and whip up an easy breakfast you can take to gotry this yummy strawberry oatmeal smoothie with blended whole oats, yogurt and honey
Ingredients for Strawberry Oatmeal Smoothie Recipe
0.17 cup Old fashioned oats
1/2 cup Plain yogurt
6-7.50 Frozen strawberries
6-7.50 Frozen peaches, slices
1/4 teaspoon Vanilla extract
1/2 cup Ice, cubes
As required Honey, to taste
Nutrition value
4742
calories per serving
42 g Fat65 g Protein985 g Carbs60 g FiberOther
Current Totals
Fat
42g
Protein
65g
Carbs
985g
Fiber
60g
MacroNutrients
Carbs
985g
Protein
65g
Fiber
60g
Fats
Fat
42g
Vitamins & Minerals
Calcium
454mg
Iron
259mg
Vitamin A
341mcg
Vitamin B1
10mg
Vitamin B2
10mg
Vitamin B3
169mg
Vitamin B6
10mg
Vitamin B9
405mcg
Vitamin B12
40mcg
Vitamin C
608mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
580mg
Manganese
0mg
Phosphorus
1593mg
Selenium
18mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment