Strawberry Oatmeal Smoothie Recipe

Recipe By Lil Luna

A healthy and delicious strawberry oatmeal smoothie that everyone in the family will love. it's simple, quick, and whips up in minutes

4.7
27 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
Strawberry Oatmeal Smoothie
plan
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ingredients serve

Ingredients for Strawberry Oatmeal Smoothie Recipe

  • 1/2 cup Skim milk
  • 1/4 cup Rolled oats
  • 1/2 Banana broken into chunks
  • 1/2 cup Frozen strawberries
  • 1/4 teaspoon Vanilla extract
  • 1/2 teaspoon White sugar
Nutrition
value
553
calories per serving
13 g Fat11 g Protein96 g Carbs6 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    11g
  • Carbs
    96g
  • Fiber
    6g

MacroNutrients

  • Carbs
    96g
  • Protein
    11g
  • Fiber
    6g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    221mg
  • Iron
    22mg
  • Vitamin A
    109mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    81mg
  • Manganese
    < 1mg
  • Phosphorus
    270mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Lil Luna