Strawberry Oat Milkshake Recipe
Recipe By Country Grocer
Super simple, healthy and delicious This smoothie is meant to replace an ice cream laden sugar loaded milkshake. The oats when pureed into the milk seem to replicate the creaminess of ice cream and with a touch of honey, its great. Give it a try
4.6
27 Rating -
Rate
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Strawberry Oat Milkshake Recipe
- 1/2 cup Frozen strawberries
- 1/2 cup Milk
- 1 tablespoon Large flake oats
- 1/2 tablespoon Honey
Nutrition
value
value
472
calories per serving
12 g Fat10 g Protein79 g Carbs4 g FiberOther
Current Totals
- Fat12g
- Protein10g
- Carbs79g
- Fiber4g
MacroNutrients
- Carbs79g
- Protein10g
- Fiber4g
Fats
- Fat12g
Vitamins & Minerals
- Calcium263mg
- Iron25mg
- Vitamin A29mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B315mg
- Vitamin B6< 1mg
- Vitamin B928mcg
- Vitamin B123mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus276mg
- Selenium5mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Country Grocer