1 pound Strawberries washed, hulled and cut in 1/2
1/2 cup Granulated sugar
As required Zest of a lime
3 tablespoon Fresh lime juice, approximately 1 1/2 limes
3 tablespoon White rum
2-3 tablespoon Fresh mint leaves use 2 if you want it extra minty
Nutrition value
2419
calories per serving
42 g Fat32 g Protein448 g Carbs25 g FiberOther
Current Totals
Fat
42g
Protein
32g
Carbs
448g
Fiber
25g
MacroNutrients
Carbs
448g
Protein
32g
Fiber
25g
Fats
Fat
42g
Vitamins & Minerals
Calcium
148mg
Iron
121mg
Vitamin A
1mcg
Vitamin B1
5mg
Vitamin B2
5mg
Vitamin B3
75mg
Vitamin B6
5mg
Vitamin B9
131mcg
Vitamin B12
18mcg
Vitamin C
87mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
228mg
Manganese
< 1mg
Phosphorus
715mg
Selenium
9mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment