Strawberry Mango Smoothie Recipe

Recipe By Our Zesty Life

Looking for a perfectly easy morning pick-me-up? Everyone loves a healthy and homemade strawberry mango smoothie. Kids love it so much too

4.5
22 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Strawberry Mango Smoothie
plan
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ingredients serve

Ingredients for Strawberry Mango Smoothie Recipe

  • 1/4 cup Frozen strawberries
  • 0.13 cup Frozen mango
  • 1/4 Frozen banana
  • 1/4 tablespoon Honey
  • 0.06 teaspoon Coconut extract optional
  • 1/2 tablespoon Shredded coconut
  • 0.38 cup Coconut milk or almond milk
Nutrition
value
579
calories per serving
38 g Fat14 g Protein46 g Carbs11 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    14g
  • Carbs
    46g
  • Fiber
    11g

MacroNutrients

  • Carbs
    46g
  • Protein
    14g
  • Fiber
    11g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    15mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    25mg
  • Vitamin E
    15mg
  • Copper
    < 1mcg
  • Magnesium
    217mg
  • Manganese
    2mg
  • Phosphorus
    343mg
  • Selenium
    3mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Our Zesty Life