Strawberry Mango Smoothie Recipe
Recipe By Country Grocer
Smoothies are a great way to pack some nutrition into your system. If you are short on time, you should always have 5 minutes to whip up a smoothie for the road and this one does a good job of covering your nutritional bases.
4.9
16 Rating -
Rate
Non Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Strawberry Mango Smoothie Recipe
- 1/2 cup Plain 3. 5% yogurt
- 1/2 Mango
- 1/2 cup Strawberries
- 1/2 Gala apple
- 0.13 cup Sunflower seeds
- 1/2 cup Milk, juice or water
- 1 Servings of greens powder
Nutrition
value
value
744
calories per serving
24 g Fat18 g Protein112 g Carbs9 g FiberOther
Current Totals
- Fat24g
- Protein18g
- Carbs112g
- Fiber9g
MacroNutrients
- Carbs112g
- Protein18g
- Fiber9g
Fats
- Fat24g
Vitamins & Minerals
- Calcium363mg
- Iron22mg
- Vitamin A17mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B953mcg
- Vitamin B123mcg
- Vitamin C23mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium182mg
- Manganese< 1mg
- Phosphorus418mg
- Selenium19mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Country Grocer