Strawberry-Mango Parfaits With Ginger Topping Recipe

Recipe By Real Simple

Strawberry-mango parfaits with ginger topping.

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15m.total
Strawberry-Mango Parfaits With Ginger Topping
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Ingredients for Strawberry-Mango Parfaits With Ginger Topping Recipe

  • 1/4 pint Strawberries, stemmed and sliced
  • 1/2 tablespoon Granulated sugar, or to taste
  • 1/2 tablespoon Orange juice
  • 1/2 teaspoon Grated orange rind
  • 1/4 pint Mango or orange sorbet
  • 1/4 pint Strawberry ice cream
  • 0.13 cup Gingersnap crumbs
Nutrition
value
600
calories per serving
7 g Fat9 g Protein121 g Carbs13 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    9g
  • Carbs
    121g
  • Fiber
    13g

MacroNutrients

  • Carbs
    121g
  • Protein
    9g
  • Fiber
    13g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    32mg
  • Vitamin A
    94mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    188mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    99mg
  • Manganese
    1mg
  • Phosphorus
    222mg
  • Selenium
    < 1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Real Simple