Strawberry & Mango Chopped Spinach Quinoa Salad With Sesame-Lime Vinaigrette Recipe

Recipe By Ambitious Kitchen

Nutritious and flavorful spinach quinoa salad bursting with mango, strawberries, avocado and a scrumptious sesame-lime vinaigrette. Tangy and sweet, it makes an amazing side or meal thats perfect for parties.

3.9
12 Rating -
Rate
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Strawberry & Mango Chopped Spinach Quinoa Salad With Sesame-Lime Vinaigrette
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ingredients serve

Ingredients for Strawberry & Mango Chopped Spinach Quinoa Salad With Sesame-Lime Vinaigrette Recipe

  • 0.19 cup Uncooked ancient harvest quinoa
  • As required For the vinaigrette
  • 0.06 cup Fresh lime juice
  • 1/4 teaspoon Sesame oil
  • 0.38 teaspoon Honey
  • 1/4 teaspoon Apple cider vinegar
  • 0.03 teaspoon Ginger
  • pinch Pinch of salt, to taste
  • As required For the salad
  • 1.50 cup Organic baby spinach, finely diced
  • 0.08 cup Diced red onion
  • 1/4 cup Quartered ripe strawberries
  • 1/4 Ripe mango, diced
  • 0.06 cup Chopped cilantro
  • 0.13 Ripe avocado, diced
Nutrition
value
356
calories per serving
6 g Fat13 g Protein59 g Carbs15 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    13g
  • Carbs
    59g
  • Fiber
    15g

MacroNutrients

  • Carbs
    59g
  • Protein
    13g
  • Fiber
    15g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    328mg
  • Iron
    21mg
  • Vitamin A
    6308mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    410mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    87mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    284mg
  • Manganese
    3mg
  • Phosphorus
    238mg
  • Selenium
    9mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Ambitious Kitchen