Strawberry Mango and Yogurt Smoothie Recipe
Recipe By Martha Stewart-5
This healthy and refreshing smoothie recipe is made with only four ingredientsapple juice, lowfat yogurt, strawberries, and mango chunks.
4.1
15 Rating -
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Add to Shopping ListIngredients for Strawberry Mango and Yogurt Smoothie Recipe
- 0.63 cup Apple juice
- 1/2 cup Low fat plain yogurt
- 1/2 cup Fresh or frozen strawberries
- 1 cup Fresh or frozen mango chunks
Nutrition
value
value
595
calories per serving
6 g Fat10 g Protein121 g Carbs12 g FiberOther
Current Totals
- Fat6g
- Protein10g
- Carbs121g
- Fiber12g
MacroNutrients
- Carbs121g
- Protein10g
- Fiber12g
Fats
- Fat6g
Vitamins & Minerals
- Calcium218mg
- Iron22mg
- Vitamin A114mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B967mcg
- Vitamin B123mcg
- Vitamin C157mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium120mg
- Manganese< 1mg
- Phosphorus192mg
- Selenium17mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Martha Stewart-5