Strawberry Kiwi Smoothie Bowl Recipe

Recipe By The Busy Baker

Make this strawberry kiwi smoothie bowl recipe for a quick and easy breakfast, or even as a lighter dessert perfect for a healthy breakfast on the go

4.7
16 Rating -
Rate
10minstotal
10minsPrep
10m.total
10m.Prep
Strawberry Kiwi Smoothie Bowl
plan
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ingredients serve

Ingredients for Strawberry Kiwi Smoothie Bowl Recipe

  • 1 Pouches carnation breakfast essentialsa strawberry flavour
  • 1/2 cup Skim milk
  • 1 Kiwis peeled
  • 1/2 cup Frozen strawberries
  • As required Fresh fruit sliced or cut into chunks
  • 0.13 cup Granola optional
Nutrition
value
558
calories per serving
17 g Fat12 g Protein86 g Carbs6 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    12g
  • Carbs
    86g
  • Fiber
    6g

MacroNutrients

  • Carbs
    86g
  • Protein
    12g
  • Fiber
    6g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    193mg
  • Iron
    20mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    13mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    15mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    323mg
  • Selenium
    8mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Busy Baker