Ingredients for Strawberry Jam-Filled Dark Chocolate Cups Recipe
0.17 cup Quartered fresh strawberries
1/25 cup Water
0.67 Medjool dates, pitted
0.33 tablespoon Chia seeds
0.08 cup Cacao butter pieces or chips
0.08 cup Raw cacao powder
1/25 cup Pure maple syrup
Nutrition value
150
calories per serving
2 g Fat3 g Protein29 g Carbs4 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
29g
Fiber
4g
MacroNutrients
Carbs
29g
Protein
3g
Fiber
4g
Fats
Fat
2g
Vitamins & Minerals
Calcium
24mg
Iron
7mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
1mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
77mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment