Current Totals
Fat
59g
Protein
20g
Carbs
302g
Fiber
13g
MacroNutrients
Carbs
302g
Protein
20g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
90mg
Iron
53mg
Vitamin A
< 1mcg
Vitamin B1
3mg
Vitamin B2
2mg
Vitamin B3
34mg
Vitamin B6
2mg
Vitamin B9
118mcg
Vitamin B12
7mcg
Vitamin C
29mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
415mg
Selenium
20mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment