Ingredients for Strawberry Goat Cheese Arugula Salad Recipe
0.06 Medium sized red onion sliced
1 cup Loosely packed arugula leaves
2 ounce Strawberries sliced
3/4 ounce Goat cheese crumbled
0.13 cup Spicy sweet pecans homemade or store bought
1/4-1/2 tablespoon Balsamic vinegar
1/2-3/4 tablespoon Olive oil
As required Salt to taste
Nutrition value
527
calories per serving
27 g Fat12 g Protein57 g Carbs7 g FiberOther
Current Totals
Fat
27g
Protein
12g
Carbs
57g
Fiber
7g
MacroNutrients
Carbs
57g
Protein
12g
Fiber
7g
Fats
Fat
27g
Vitamins & Minerals
Calcium
372mg
Iron
17mg
Vitamin A
245mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
186mcg
Vitamin B12
2mcg
Vitamin C
34mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
131mg
Manganese
< 1mg
Phosphorus
282mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment