Strawberry Fields Lettuce Cups Recipe

Name: Strawberry Fields Lettuce Cups Recipe
Total time: 15 min
Yield: 12
Cuisine: Brazilian

Recipe By EatingWell

This healthy side dish is delicious and beautiful Fresh strawberries, toasted pecans and basil are served with creamy goat cheese and dressed with a dijon vinaigrette.

4.7

15 Rating -

Rate

Non Vegdiet

15minstotal

15m.total

plan

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Ingredients for Strawberry Fields Lettuce Cups Recipe

0.17 tablespoon Seasoned Rice Vinegar
0.08 tablespoon Olive oil
0.13 teaspoon Dijon Style Mustard
0.08 teaspoon Poppy seeds
1/25 teaspoon Ground black pepper
1/10 cup Finely chopped seedless cucumber
1/10 cup Finely Chopped Celery
0.08 cup Finely chopped radishes
0.13 cup Chopped fresh strawberries
1/25 cup Chopped pecans, toasted
1/50 cup Snipped fresh basil
2 Butterhead or green leaf lettuce leaves
0.17 ounce Goat Cheese, Crumbled

Nutrition
value

159

calories per serving

7 g Fat3 g Protein20 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
3g
Carbs
20g
Fiber
3g

MacroNutrients

Carbs
20g
Protein
3g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
56mg
Iron
6mg
Vitamin A
97mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
81mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By EatingWell