Strawberries and pineapple combined with a little coconut extract make the perfect after school snack. this milkshake recipe is a cross between a pina colada and strawberry milkshakes
Ingredients for Strawberry Colada Milkshakes Recipe
5 ounce Crushed pineapple in juice
1/4 cup Strawberries
1/4 cup Vanilla yogurt
0.17 cup Whole milk
0.06 teaspoon Coconut extract
1/2-1 cup Ice
Nutrition value
317
calories per serving
6 g Fat7 g Protein58 g Carbs7 g FiberOther
Current Totals
Fat
6g
Protein
7g
Carbs
58g
Fiber
7g
MacroNutrients
Carbs
58g
Protein
7g
Fiber
7g
Fats
Fat
6g
Vitamins & Minerals
Calcium
151mg
Iron
11mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
2mcg
Vitamin C
60mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
2mg
Phosphorus
132mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment