Current Totals
Fat
111g
Protein
36g
Carbs
84g
Fiber
31g
MacroNutrients
Carbs
84g
Protein
36g
Fiber
31g
Fats
Vitamins & Minerals
Calcium
394mg
Iron
30mg
Vitamin A
30mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
90mcg
Vitamin B12
4mcg
Vitamin C
14mg
Vitamin E
41mg
Copper
2mcg
Magnesium
568mg
Manganese
4mg
Phosphorus
872mg
Selenium
12mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment