Strawberry Coconut Smoothie Recipe

Recipe By Eat Good 4 Life

4.7
16 Rating -
Rate
5minstotal
5m.total
Strawberry Coconut Smoothie
plan
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ingredients serve

Ingredients for Strawberry Coconut Smoothie Recipe

  • 1 cup Almond milk
  • 1/4 cup Coconut cream
  • 3 ounce Organic frozen strawberries
  • 0.06 cup Flaxseed meal
  • 1/2 tablespoon Maple syrup or 1 full dropeer liquid stevia optional
Nutrition
value
1476
calories per serving
111 g Fat36 g Protein84 g Carbs31 g FiberOther

Current Totals

  • Fat
    111g
  • Protein
    36g
  • Carbs
    84g
  • Fiber
    31g

MacroNutrients

  • Carbs
    84g
  • Protein
    36g
  • Fiber
    31g

Fats

  • Fat
    111g

Vitamins & Minerals

  • Calcium
    394mg
  • Iron
    30mg
  • Vitamin A
    30mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    20mg
  • Vitamin B6
    1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    14mg
  • Vitamin E
    41mg
  • Copper
    2mcg
  • Magnesium
    568mg
  • Manganese
    4mg
  • Phosphorus
    872mg
  • Selenium
    12mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Eat Good 4 Life