A dairy free Keto strawberry mousse recipe that only needs 7 minutes prep. I'm using coconut cream instead of heavy whipping cream , which means this low carb mousse is wonderfully creamy yet light and airy.
Ingredients for Low Carb Keto Strawberry Mousse Recipe
0.17 cup 240 g coconut cream from a tin, see notes
50 milliliter 300g strawberries, hulled
1/2 teaspoon gelatin leaves or 1 1/2 gelatin powder
1/2 tablespoon cold water
0.33 As required tbsp powdered sweetener or more
0.17 tablespoon lemon juice optional
Nutrition value
981
calories per serving
10 g Fat15 g Protein204 g Carbs12 g FiberOther
Current Totals
Fat
10g
Protein
15g
Carbs
204g
Fiber
12g
MacroNutrients
Carbs
204g
Protein
15g
Fiber
12g
Fats
Fat
10g
Vitamins & Minerals
Calcium
66mg
Iron
64mg
Vitamin A
< 1mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
39mg
Vitamin B6
2mg
Vitamin B9
48mcg
Vitamin B12
10mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
114mg
Manganese
< 1mg
Phosphorus
342mg
Selenium
0mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment