Strawberry And Coconut Bircher Muesli Recipe

Recipe By Taste

4.4
10 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Strawberry And Coconut Bircher Muesli
plan
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ingredients serve

Ingredients for Strawberry And Coconut Bircher Muesli Recipe

  • 1.50 cup Rolled oats
  • 1/2 Granny smith apple, cored, coarsely grated
  • 1/2 cup Vanilla yoghurt
  • 1/2 cup Apple juice
  • 0.38 cup Coconut milk
  • 1/2 teaspoon Vanilla bean paste
  • 1/2 teaspoon Ground cinnamon
  • As required Thinly sliced strawberries, to serve
  • As required Strawberry yoghurt, to serve
  • 125 gram Strawberries, Quartered
  • 1 tablespoon Caster sugar
Nutrition
value
1305
calories per serving
38 g Fat20 g Protein216 g Carbs22 g FiberOther

Current Totals

  • Fat
    38g
  • Protein
    20g
  • Carbs
    216g
  • Fiber
    22g

MacroNutrients

  • Carbs
    216g
  • Protein
    20g
  • Fiber
    22g

Fats

  • Fat
    38g

Vitamins & Minerals

  • Calcium
    338mg
  • Iron
    49mg
  • Vitamin A
    475mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    30mg
  • Vitamin B6
    1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    5mcg
  • Vitamin C
    28mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    179mg
  • Manganese
    < 1mg
  • Phosphorus
    503mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste