Current Totals
Fat
26g
Protein
17g
Carbs
65g
Fiber
5g
MacroNutrients
Carbs
65g
Protein
17g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
91mg
Iron
21mg
Vitamin A
105mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
3mcg
Vitamin C
16mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
258mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment