Strawberry Chia Seed Jam Recipe

Recipe By The Roasted Root

Quick and easy strawberry chia jam made with just 4 basic ingredients.

4.3
29 Rating -
Rate
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Strawberry Chia Seed Jam
plan
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ingredients serve

Ingredients for Strawberry Chia Seed Jam Recipe

  • 1.33 cup Fresh strawberries chopped
  • 0.08 As required Cup pure maple syrup
  • 0.33 tablespoon Fresh lemon juice
  • 0.33 pinch Ground cinnamon
  • 0.33 pinch Sea salt
  • 0.67 tablespoon Chia seeds
Nutrition
value
801
calories per serving
8 g Fat12 g Protein167 g Carbs10 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    12g
  • Carbs
    167g
  • Fiber
    10g

MacroNutrients

  • Carbs
    167g
  • Protein
    12g
  • Fiber
    10g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    52mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    32mg
  • Vitamin B6
    2mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    8mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    93mg
  • Manganese
    < 1mg
  • Phosphorus
    279mg
  • Selenium
    < 1mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root