Ingredients for Individual Strawberry Charlotte Cake Recipe
3.27 ounce Strawberries
1.26 ounce Mascarpone
2.51 ounce Yogurt
0.07 cup Sugar
1.21 ounce Liqueur or syrup
Nutrition value
509
calories per serving
8 g Fat9 g Protein98 g Carbs5 g FiberOther
Current Totals
Fat
8g
Protein
9g
Carbs
98g
Fiber
5g
MacroNutrients
Carbs
98g
Protein
9g
Fiber
5g
Fats
Fat
8g
Vitamins & Minerals
Calcium
111mg
Iron
25mg
Vitamin A
1mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
4mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
73mg
Manganese
0mg
Phosphorus
167mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment