Current Totals
Fat
232g
Protein
33g
Carbs
338g
Fiber
23g
MacroNutrients
Carbs
338g
Protein
33g
Fiber
23g
Fats
Vitamins & Minerals
Calcium
242mg
Iron
66mg
Vitamin A
8mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
41mg
Vitamin B6
3mg
Vitamin B9
164mcg
Vitamin B12
9mcg
Vitamin C
39mg
Vitamin E
27mg
Copper
2mcg
Magnesium
269mg
Manganese
4mg
Phosphorus
766mg
Selenium
23mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment