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Recipes
Strawberry Boondi Raita Recipe
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Nutrition
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Strawberry Boondi Raita Recipe
Recipe By
Bawarchi
Strawberry Boondi Raita is a delicious Indian recipe served as a Side-Dish.
3.8
24 Rating -
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10mins
total
10m.
total
plan
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Ingredients for Strawberry Boondi Raita Recipe
As required
For yogurt
2 ounce
silken tofu
1/25 cup
non dairy milk
0.17
Juice of lemon
As required
Salt
As required
Other ingredients
0.17 teaspoon
crushed, roasted cumin seeds
1/25 teaspoon
cayenne pepper
As required
Salt
0.17 cup
thinly sliced strawberries
0.17 cup
boondi
Nutrition
value
117
calories
per serving
2 g Fat
2 g Protein
22 g Carbs
1 g Fiber
Other
Current Totals
Fat
2g
Protein
2g
Carbs
22g
Fiber
1g
MacroNutrients
Carbs
22g
Protein
2g
Fiber
1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
28mg
Iron
7mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
48mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi