Strawberry Boondi Raita Recipe

Recipe By Bawarchi

Strawberry Boondi Raita is a delicious Indian recipe served as a Side-Dish.

3.8
24 Rating -
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10minstotal
10m.total
Strawberry Boondi Raita
plan
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ingredients serve

Ingredients for Strawberry Boondi Raita Recipe

  • As required For yogurt
  • 2 ounce silken tofu
  • 1/25 cup non dairy milk
  • 0.17 Juice of lemon
  • As required Salt
  • As required Other ingredients
  • 0.17 teaspoon crushed, roasted cumin seeds
  • 1/25 teaspoon cayenne pepper
  • As required Salt
  • 0.17 cup thinly sliced strawberries
  • 0.17 cup boondi
Nutrition
value
117
calories per serving
2 g Fat2 g Protein22 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    2g
  • Carbs
    22g
  • Fiber
    1g

MacroNutrients

  • Carbs
    22g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    7mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi