0.13 cup A granulated sugar or any kind of sweetener you prefer
1/4 cup Lemon juice about 8 lemons
1.25 cup Cold filtered water
Nutrition value
301
calories per serving
8 g Fat4 g Protein53 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
4g
Carbs
53g
Fiber
3g
MacroNutrients
Carbs
53g
Protein
4g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
46mg
Iron
11mg
Vitamin A
26mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
2mcg
Vitamin C
38mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
82mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment