Ingredients for Strawberry Banana Smoothies Recipe
3/4 cup Vanilla soymilk
1/2 Bag cascadian farm frozen organic unsweetened strawberries, partially thawed
1/2 Medium banana, cut into chunks
0.17 cup Calcium enriched orange juice
As required Honey, if desired
Nutrition value
492
calories per serving
8 g Fat10 g Protein91 g Carbs9 g FiberOther
Current Totals
Fat
8g
Protein
10g
Carbs
91g
Fiber
9g
MacroNutrients
Carbs
91g
Protein
10g
Fiber
9g
Fats
Fat
8g
Vitamins & Minerals
Calcium
59mg
Iron
2mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
228mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment