Ingredients for Strawberry Banana Smoothies Recipe
1/2 cup Chopped fresh strawberries
1/2 Medium banana, peeled and sliced
1/2 cup Mountain hightm lowfat vanilla yoghurt
1/2 cup Ice
Nutrition value
509
calories per serving
5 g Fat8 g Protein107 g Carbs5 g FiberOther
Current Totals
Fat
5g
Protein
8g
Carbs
107g
Fiber
5g
MacroNutrients
Carbs
107g
Protein
8g
Fiber
5g
Fats
Fat
5g
Vitamins & Minerals
Calcium
48mg
Iron
20mg
Vitamin A
104mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
1mg
Vitamin B9
28mcg
Vitamin B12
3mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment