Strawberry Banana Smoothie Recipe

Recipe By Life In The Lofthouse

This strawberry banana smoothie is a great way to jump start your day. the added protein will help keep you full. its healthy and delicious i love a good smoothie. there was a time in my life when i made it a habit to drink one every morning. for extra nutrition and health. i am.

4.4
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5minstotal
5minsPrep
5m.total
5m.Prep
Strawberry Banana Smoothie
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ingredients serve

Ingredients for Strawberry Banana Smoothie Recipe

  • 1 cup Fresh or frozen sliced strawberries
  • 1/2 Banana sliced
  • 1/2 cup Coconut milk fresh or canned
  • 1/2 cup Greek yogurt
  • 1 scoop Whey protein powder
Nutrition
value
1097
calories per serving
40 g Fat17 g Protein166 g Carbs17 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    17g
  • Carbs
    166g
  • Fiber
    17g

MacroNutrients

  • Carbs
    166g
  • Protein
    17g
  • Fiber
    17g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    212mg
  • Iron
    41mg
  • Vitamin A
    37mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    25mg
  • Vitamin B6
    2mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    31mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    167mg
  • Manganese
    < 1mg
  • Phosphorus
    330mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Life In The Lofthouse