Current Totals
Fat
78g
Protein
41g
Carbs
262g
Fiber
30g
MacroNutrients
Carbs
262g
Protein
41g
Fiber
30g
Fats
Vitamins & Minerals
Calcium
486mg
Iron
65mg
Vitamin A
108mcg
Vitamin B1
3mg
Vitamin B2
3mg
Vitamin B3
41mg
Vitamin B6
3mg
Vitamin B9
127mcg
Vitamin B12
9mcg
Vitamin C
51mg
Vitamin E
30mg
Copper
1mcg
Magnesium
573mg
Manganese
3mg
Phosphorus
909mg
Selenium
21mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment