This strawberry banana oat smoothie will quickly become a new go-to. it's brimming with freshness and natural sweetness, it's hearty and it has an irresistible strawberry flavor. and you can make it year round with frozen strawberries.
Ingredients for Strawberry Banana Oat Smoothie Recipe
1/2 cup Unsweetened almond milk or 1% milk
1/4 cup Fat free plain greek yogurt
1 cup Frozen strawberries
3/4 Ripe medium bananas
1/4 cup Quick oats or old fashioned oats
1/2 tablespoon Honey
1/4 teaspoon Vanilla extract
Nutrition value
1271
calories per serving
52 g Fat29 g Protein168 g Carbs20 g FiberOther
Current Totals
Fat
52g
Protein
29g
Carbs
168g
Fiber
20g
MacroNutrients
Carbs
168g
Protein
29g
Fiber
20g
Fats
Fat
52g
Vitamins & Minerals
Calcium
394mg
Iron
47mg
Vitamin A
51mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
30mg
Vitamin B6
2mg
Vitamin B9
75mcg
Vitamin B12
6mcg
Vitamin C
31mg
Vitamin E
19mg
Copper
< 1mcg
Magnesium
351mg
Manganese
2mg
Phosphorus
711mg
Selenium
7mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment