Ingredients for Strawberry Banana Blueberry Muffins Recipe
1 cup Yellow squash sliced and quartered
0.17 Small onion chopped
0.17 teaspoon Minced garlic
1.72 ounce 1 can of cream of chicken soup
0.17 cup Sour cream
1 ounce 1 package of stove top cornbread stuffing
0.67 ounce 1 can of mild green chilies
0.17 cup Cheddar cheese shredded
Nutrition value
199
calories per serving
12 g Fat17 g Protein6 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
17g
Carbs
6g
Fiber
2g
MacroNutrients
Carbs
6g
Protein
17g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
277mg
Iron
3mg
Vitamin A
216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
< 1mg
Phosphorus
269mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment