Strawberry And Mango Chutney Recipe

Recipe By Slurrp

Strawberry and Mango Chutney is a sweet and tangy condiment that pairs well with various Indian dishes. It is made by cooking strawberries, mangoes, onions, and spices together to create a flavorful and chunky chutney. The combination of sweet strawberries and juicy mangoes adds a refreshing twist to the traditional chutney.

4.3
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Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Strawberry And Mango Chutney
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Ingredients for Strawberry And Mango Chutney Recipe

  • 1/2 cup Strawberries, Chopped
  • 1/2 cup Mangoes, Chopped
  • 1/2 Onion, Finely Chopped
  • 1/2 tablespoon Oil
  • 1/2 teaspoon Mustard Seeds
  • 1/2 teaspoon Cumin Seeds
  • 1 Dried Red Chilies
  • 0.13 cup Sugar
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder

Directions: Strawberry And Mango Chutney Recipe

Cooking Directions

  • STEP 1.Heat oil in a pan and add mustard seeds, cumin seeds, and dried red chilies.
  • STEP 2.Add chopped onions and cook until they turn translucent.
  • STEP 3.Add chopped strawberries, mangoes, sugar, salt, and spices.
  • STEP 4.Cook on low heat until the fruits soften and the chutney thickens.
  • STEP 5.Remove from heat and let it cool before serving.
  • STEP 6.Store in a sterilized jar in the refrigerator for longer shelf life.

Cooking Tips

  • Choose ripe and sweet strawberries and mangoes for the best flavor.
  • Adjust the sugar and spices according to your taste preference.
  • You can add a pinch of red chili powder for a spicy kick.
  • Sterilize the jar by boiling it in hot water for a few minutes before storing the chutney.

Storage and Serving

  • Store the chutney in a sterilized jar in the refrigerator for up to 2 weeks.
  • Serve it as a condiment with Indian snacks, parathas, or as a spread on sandwiches.
  • It can also be used as a topping for desserts like ice cream or yogurt.
Nutrition
value
3260
calories per serving
35 g Fat49 g Protein673 g Carbs42 g FiberOther

Current Totals

  • Fat
    35g
  • Protein
    49g
  • Carbs
    673g
  • Fiber
    42g

MacroNutrients

  • Carbs
    673g
  • Protein
    49g
  • Fiber
    42g

Fats

  • Fat
    35g

Vitamins & Minerals

  • Calcium
    214mg
  • Iron
    210mg
  • Vitamin A
    62mcg
  • Vitamin B1
    8mg
  • Vitamin B2
    8mg
  • Vitamin B3
    130mg
  • Vitamin B6
    8mg
  • Vitamin B9
    156mcg
  • Vitamin B12
    32mcg
  • Vitamin C
    121mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    381mg
  • Manganese
    < 1mg
  • Phosphorus
    1136mg
  • Selenium
    < 1mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp