Current Totals
Fat
6g
Protein
8g
Carbs
101g
Fiber
6g
MacroNutrients
Carbs
101g
Protein
8g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
85mg
Iron
33mg
Vitamin A
< 1mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
26mcg
Vitamin B12
5mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
196mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment