Strawberry and Cantaloupe Smoothie Recipe

Name: Strawberry And Cantaloupe Smoothie Recipe
Total time: 15 min
Yield: 1
Cuisine: American

Recipe By Not Enough Cinnamon

There is no need to add any sugar to this healthy strawberry and cantaloupe smoothie recipe thanks to the natural sweetness of melon & banana.

4.4

20 Rating -

Rate

Non Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

plan

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Ingredients for Strawberry and Cantaloupe Smoothie Recipe

10 can Strawberries medium size, hulled and quartered you also use frozen strawberries
3/4 cup Cantaloupe flesh cubbed
1/2 Medium banana ideally frozen
1 tablespoon Water or more to taste or milk
1-2 tablespoon Greek yogurt optional omit if vegan, dairy free, paleo and whole30

Nutrition
value

104

calories per serving

1 g Fat2 g Protein20 g Carbs1 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
20g
Fiber
1g

MacroNutrients

Carbs
20g
Protein
2g
Fiber
1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
47mg
Iron
< 1mg
Vitamin A
34mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
34mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Not Enough Cinnamon