Strawberry and Banana Yogurt Parfaits Recipe

Recipe By Cravings Of A Lunatic

Healthy strawberry banana yogurt parfaits with granola are quick, easy and served in mason jars. perfect for breakfast meal prep for kids.

4.3
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Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Strawberry and Banana Yogurt Parfaits
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ingredients serve

Ingredients for Strawberry and Banana Yogurt Parfaits Recipe

  • 1/2 cup Strawberries washed, hulled and diced
  • 1/4 cup Bananas peeled, sliced and diced
  • 0.38 teaspoon Honey divided
  • 0.38 teaspoon Coconut sugar divided
  • 0.38 cup Greek yogurt
  • 0.13 cup Granola
Nutrition
value
567
calories per serving
11 g Fat12 g Protein102 g Carbs7 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    12g
  • Carbs
    102g
  • Fiber
    7g

MacroNutrients

  • Carbs
    102g
  • Protein
    12g
  • Fiber
    7g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    173mg
  • Iron
    23mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    17mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    129mg
  • Manganese
    < 1mg
  • Phosphorus
    269mg
  • Selenium
    19mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cravings Of A Lunatic