Strawberries And Cream Oatmeal Recipe

Recipe By Fit Foodie Finds

This strawberries and cream oatmeal recipe is a healthy breakfast idea thats both gluten free and vegan. Oh, and kid-friendly, too.

4.2
14 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Strawberries And Cream Oatmeal
plan
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ingredients serve

Ingredients for Strawberries And Cream Oatmeal Recipe

  • 1/2 cup Rolled oats
  • 1/2 cup Chopped strawberries
  • 1/2 tablespoon Chia seeds
  • 1/4 Medium banana mashed
  • 1/4 teaspoon Vanilla extract
  • 1 cup Unsweetened almond milk
  • 1/2 tablespoon Maple syrup
Nutrition
value
1346
calories per serving
92 g Fat35 g Protein91 g Carbs25 g FiberOther

Current Totals

  • Fat
    92g
  • Protein
    35g
  • Carbs
    91g
  • Fiber
    25g

MacroNutrients

  • Carbs
    91g
  • Protein
    35g
  • Fiber
    25g

Fats

  • Fat
    92g

Vitamins & Minerals

  • Calcium
    447mg
  • Iron
    32mg
  • Vitamin A
    177mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    21mg
  • Vitamin B6
    1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    14mg
  • Vitamin E
    39mg
  • Copper
    2mcg
  • Magnesium
    553mg
  • Manganese
    4mg
  • Phosphorus
    876mg
  • Selenium
    13mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fit Foodie Finds