Strawberries And Cream High Protein Breakfast Recipe
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Strawberries And Cream High Protein Breakfast Recipe
Recipe By Oh Sweet Basil
Every morning should start off with a proper breakfast that will help you stay on track all day like this strawberries and cream high protein breakfast.
Ingredients for Strawberries And Cream High Protein Breakfast Recipe
1/2 cup Quick rolled oats
1 cup Skim milk or almond milk
1/2 cup Strawberries Chopped
Nutrition value
1281
calories per serving
92 g Fat34 g Protein78 g Carbs24 g FiberOther
Current Totals
Fat
92g
Protein
34g
Carbs
78g
Fiber
24g
MacroNutrients
Carbs
78g
Protein
34g
Fiber
24g
Fats
Fat
92g
Vitamins & Minerals
Calcium
442mg
Iron
31mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
3mcg
Vitamin C
12mg
Vitamin E
39mg
Copper
2mcg
Magnesium
538mg
Manganese
4mg
Phosphorus
850mg
Selenium
10mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment