Current Totals
Fat
5g
Protein
7g
Carbs
98g
Fiber
6g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
31mg
Iron
31mg
Vitamin A
0mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
22mcg
Vitamin B12
5mcg
Vitamin C
18mg
Vitamin E
0mg
Copper
0mcg
Magnesium
54mg
Manganese
0mg
Phosphorus
164mg
Selenium
0mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment