Ingredients for Strawberries and Cream Hot Quinoa Breakfast Cereal Recipe
1/2 cup Cooked quinoa
1/4 cup Greek yogurt
1/4 teaspoon Vanilla
1 teaspoon Sugar add more or less for desired level of sweetness
1/4 teaspoon Cinnamon
0.13 teaspoon Nutmeg
1/2 cup Sliced strawberries
0.13 cup Chopped walnts
Nutrition value
716
calories per serving
11 g Fat20 g Protein130 g Carbs19 g FiberOther
Current Totals
Fat
11g
Protein
20g
Carbs
130g
Fiber
19g
MacroNutrients
Carbs
130g
Protein
20g
Fiber
19g
Fats
Fat
11g
Vitamins & Minerals
Calcium
305mg
Iron
28mg
Vitamin A
8mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
< 1mg
Vitamin B9
193mcg
Vitamin B12
3mcg
Vitamin C
13mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
181mg
Manganese
2mg
Phosphorus
346mg
Selenium
17mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment