Strawberries and Cream Hot Quinoa Breakfast Cereal Recipe

Recipe By Flavor Mosaic

Strawberries and cream hot quinoa breakfast cereal makes a healthy, easy, and delicious gluten-free breakfast to start your morning.

3.5
22 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Strawberries and Cream Hot Quinoa Breakfast Cereal
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Ingredients for Strawberries and Cream Hot Quinoa Breakfast Cereal Recipe

  • 1/2 cup Cooked quinoa
  • 1/4 cup Greek yogurt
  • 1/4 teaspoon Vanilla
  • 1 teaspoon Sugar add more or less for desired level of sweetness
  • 1/4 teaspoon Cinnamon
  • 0.13 teaspoon Nutmeg
  • 1/2 cup Sliced strawberries
  • 0.13 cup Chopped walnts
Nutrition
value
716
calories per serving
11 g Fat20 g Protein130 g Carbs19 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    20g
  • Carbs
    130g
  • Fiber
    19g

MacroNutrients

  • Carbs
    130g
  • Protein
    20g
  • Fiber
    19g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    305mg
  • Iron
    28mg
  • Vitamin A
    8mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    193mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    181mg
  • Manganese
    2mg
  • Phosphorus
    346mg
  • Selenium
    17mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Flavor Mosaic