1.50 cup Basic chicken stock or good quality store bought stock
1/2 Large eggs
0.06 cup Finely grated parmigiano reggiano
1/2 cup Shredded best ever roast chicken or rotisserie chicken
1/4 cup Frozen peas
1/2 cup Leaf spinach, thinly sliced
1/4 cup Basil leaves, thinly sliced
As required Kosher salt
Nutrition value
690
calories per serving
46 g Fat63 g Protein7 g Carbs5 g FiberOther
Current Totals
Fat
46g
Protein
63g
Carbs
7g
Fiber
5g
MacroNutrients
Carbs
7g
Protein
63g
Fiber
5g
Fats
Fat
46g
Vitamins & Minerals
Calcium
206mg
Iron
8mg
Vitamin A
2101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
1mg
Vitamin B9
192mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
4mg
Copper
1mcg
Magnesium
175mg
Manganese
2mg
Phosphorus
670mg
Selenium
68mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment